Maca root, contains fiber, amino acids, vitamins, and minerals.
Traditionally, the Andean people used maca as a food, consuming it in a fermented drink or porridge. Additionally, the Andean people used maca as a natural medicine to treat various health conditions, such as respiratory conditions and rheumatic disease.
The demand for maca products has grown in recent years, likely because of claims that the plant can promote libido and fertility.
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